Other Conditions
Body Conditions | Digestive, Gastro, & Appetite PROBLEMS
Slowed Metabolism
Symptoms Of
Slowed Metabolism
A reduced rate at which the body converts food into energy, resulting in fewer calories burned at rest. Symptoms may include difficulty losing weight, weight gain, fatigue. Causes can include age, genetics, hormonal imbalances, low muscle mass, dieting, low levels of physical activity.
Cause Of
Slowed Metabolism
- Chronic Stress: Elevated cortisol levels can lead to insulin resistance, muscle loss, and fat accumulation, all of which can contribute to a slowed metabolism.
- Sedentary Lifestyle: Lack of physical activity and prolonged sitting can contribute to a slowed metabolism.
- Low Protein Intake: Protein has a higher thermic effect compared to carbohydrates or fats, requiring more energy to digest and metabolize. A diet low in protein can result in a lower metabolic rate.
Best Treatments For
Slowed Metabolism
- Acu Care
- P.R.Cell | Vacuum Massage
- G10 | Body Detox
- BS5 | Sauna Pod
- Health & Lifestyle Consultation
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