Other Conditions
Body Conditions | General Wellness PROBLEMS
Chronic Stress
Symptoms Of
Chronic Stress
Involves prolonged feelings of pressure, tension, and feeling overwhelmed. Symptoms include irritability, anxiety, insomnia, headaches, and muscle tension. Chronic stress can lead to serious health problems like high blood pressure, heart disease, and mental health disorders.
Cause Of
Chronic Stress
- Unhealthy Lifestyle Habits: Poor diet, lack of exercise, irregular sleep patterns, and excessive caffeine or alcohol consumption can contribute to prolonged stress.
- Work Pressure: High job demands, tight deadlines, and excessive workload can lead to prolonged stress. Job insecurity, conflicts with colleagues or supervisors, and lack of control over life balance.
- Mental Exhaustion: Dealing with stressors can be mentally draining. Constant worrying or ruminating over stressful situations can exhaust mental energy reserves, leading to chronic stress.
Best Treatments For
Chronic Stress
- Acu Care
- BS5 | Sauna Pod
- P.R.Cell | Vacuum Massage
- Health & Lifestyle Consultation
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